New Orleans · Oakland · Everywhere
13+ years of coaching bodies that are done with programs that only work when life is quiet.
About
I watch how you actually move. I listen for what you're actually carrying. Then I build something — a program, a room, a rhythm — sustainable enough to survive a bad week.
That's been the practice for over 13 years, across New York, Oakland, Los Angeles, and now New Orleans. Private clients. Group rooms. Instructor studios. The same standard, regardless of zip code.
Beyond the coaching floor, I host a podcast called There's Always Something, write on Substack, and run Orbit & Outcry — a small creative shop with oracle cards, apparel, and objects that don't fit neatly into any category. Which is, honestly, the whole point.
Career & Credentials
Equinox West Hollywood
Senior Fitness Specialist
American Leisure NYC
Preferred Fitness Specialist
Krewe Fitness, New Orleans
Personal Training · Current
ErgoFit — Head Coach
Row, Ski & Bike Erg · TRX · HIIT · 55+ Longevity · Current
RiDE Oakland — Head Coach
Indoor Cycling · Oakland, CA
Instructor Training Circuit
Just Ride Cycling · Indianapolis
VīB Studio · Anchorage, AK
The Cycle Spot · Mukilteo, WA
Certifications
NCSF Certified Personal Trainer
Current · formerly ACSM-CPT (6 years)
Mad Dog Spinning® Instructor
2012 – Present
Power Yoga Teacher Training
Bryan Kest · 2020
CPR / AED Certified
2011 – Present
Ways to Work Together
01
Private coaching — in-person (New Orleans) or virtual. Built around your body, your schedule, and what's actually going on in your life. Strength, mobility, conditioning, all of it.
02
High-energy group sessions with real programming underneath them. Dedicated programming for the 55+ body available. In-person in NOLA or virtual cohorts. The room feeds you. The work is still yours.
03
Curriculum design, cueing, teaching methodology, and ongoing mentorship for coaches and studio teams. Built from years of developing instructors across four studios nationally.
04
The Rhythm Workshop, movement intensives, somatic experiences, and more. Custom workshops built for studios, corporate teams, and private groups. New formats added regularly.
05
Team offsites, keynotes, and event appearances. Currently booking virtual and select in-person dates. Traveling dates coming 2026 — New Orleans and Oakland first.
06
Supporting the whole person, not just the workout. Mindset, purpose, navigation through transitions. Availability limited.
Coming 2026Beyond the Coaching Floor
01
Personal training, group sessions, instructor development, rhythm workshops, and speaking. All the work that happens in bodies and rooms.
View Services →02
There's Always Something — a podcast that goes wherever the conversation needs to go. Body, culture, humor, and the stuff that doesn't fit neatly anywhere.
Listen →03
Orbit & Outcry — oracle cards, custom apparel, and objects built from a creative scope that doesn't stay in one lane. The shop is the overflow.
Visit the Shop →04
Short fiction and field notes on Substack. Writing that doesn't behave. Published when it's ready, not on a schedule.
Read on Substack →What the Work Produces
From Yelp — verified clients
"Jeremy listens when you tell him what's up with your body. He pushes you beyond your limits while ensuring the exercises would not result in injury. If you're looking for a trainer to help you go beyond your goals, Jeremy is the trainer."
Monica R. · Yelp Verified
"He always saw exactly what was wrong with my form and pushed me just the right amount. His Spotify playlists were always on point. Jeremy knows a lot of exercises and his workouts are dynamic, challenging, and diverse. He rocks. Hire him."
Scott M. · Yelp Verified
"His classes will blow your mind. Tough, thorough, motivating and fun — exactly what you could want in a trainer. Music is always on point. He's safely making his class work harder than they ever knew they could."
Bri L. · Yelp Verified
Podcast
Conversations that go wherever they need to go — the body, humor, politics, culture, the things that shouldn't be funny but are. New episodes when there's something worth saying.
Listen NowContact
For coaching inquiries, speaking requests, workshop bookings, or instructor development — reach out directly. Virtual and in-person (New Orleans) available now. Travel dates open for 2026.
Follow the Work